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		<title>Training</title>
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		<description>Discuss training here...</description>
		<lastBuildDate>Wed, 10 Jun 2009 22:23:00 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Training</title>
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			<title>Where is cycling this week?</title>
			<link>http://serc.forumotion.com/training-f1/where-is-cycling-this-week-t5.htm</link>
			<dc:creator>Jonathan</dc:creator>
			<description>Wednesday 17/06/09 from Gig Shed in Salcombe.   Start time slightly later at 7:30pm</description>
			<category>Training</category>
			<pubDate>Wed, 10 Jun 2009 22:23:00 GMT</pubDate>
			<comments>http://serc.forumotion.com/training-f1/where-is-cycling-this-week-t5.htm#6</comments>
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			<title>Cycling 20/5/2009</title>
			<link>http://serc.forumotion.com/training-f1/cycling-20-5-2009-t2.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[This week we will be leaving from Crooked Spire at Ermington and it will be lead by Jonathan. Hope to see you there <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> .]]></description>
			<category>Training</category>
			<pubDate>Mon, 18 May 2009 11:28:13 GMT</pubDate>
			<comments>http://serc.forumotion.com/training-f1/cycling-20-5-2009-t2.htm#2</comments>
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